Resources

Here you’ll find a list of mental health resources, including hot/warmlines, directories, and education to support you wherever you are on your path. These are not replacements for therapy, but they can be helpful starting points or extra support when you need it.

Support Lines

HI Resources

NAMI Hawaii: Mental health education, referrals, support groups

Domestic Violence Action Center Helpline: (808) 531-3771 or 1-800-690-6200

Available 8:30 am – 4:30 pm  Hawaii Standard Time [Support for domestic violence survivors]

MN Resources

NAMI Minnesota: Mental health education, referrals, support groups

Minnesota Warmline: Call 651-288-0400 or Text ‘SUPPORT’ to 85511

Available 7 days a week from 9 am - 9 pm Central Time [For adults needing mental health support.]

Minnesota Day One Crisis Line: Call 1-866-223-1111 or Text 612-399-9995

Available 24/7 [Support for domestic violence, trafficking, and sexual assault or abuse survivors]